Firm Support sports Bras For Medium Impact Activity

Firm Impact Activities

Medium impact activities such as Zumba, TRX and Kettlebells have hit the nation by storm in the last few years with many women joining evening classes wishing to be more active and seeking a healthier, toned body. A toned body is a great goal to have as the drive to lose weight quickly can diminish breast tissue resulting in a loss of firmness. Whereas safe weight loss and toning will allow the body to adapt and the breast tissue will remain firm and lifted.

A firm sports bra will reduce the upward/downward movement of your breasts during exercise. A good sports bra will lift and position the breasts into a comfortable, frontal position for ease of movement; for example during a kettlebell or dance class it is important that your arms can move freely.

During medium intensity sports the body will perspire, when selecting a bra it is essential that the bra is made from breathable fabrics such as Coolmax, Tactel and Microfiber, these materials dry quickly and allow the skin to breathe.

Bacteria and odours can build up if a sports bra is not properly cared for or is made from poor quality fabrics. Materials containing Bioactive fibres and Meryl reduce the development of bacteria and can prevent unpleasant odours.

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